For Classic Cardio Strengthening - Nothing Beats The Jump Rope

There is a reason why jump rope is still considered one of the greatest exercises for cardio strengthening

It's tough but it works!!

Intensity and skill continue to make the skipping rope a go-to for athletes, with short bursts of energy you can elevate your heart rate quickly, and prepare yourself for training

However, the skip rope is a great starter for beginners as well. Without needing expensive gym gear the skip rope is lightweight and can be taken anywhere, or easily used at home to provide low to medium-intensity workouts (always consult your medical practitioner before beginning any exercise course)

The digital counter will count your preset jumps or time duration and let you know when you have reached the goal. Add your current weight and it will also calculate the kcalories you have burnt

And now you can use this skip rope without the rope!!

Simply remove the rope and replace it with the 2 x weighted balls (140g) and start to do your normal skip rope practise without fear of tripping or needing a large space to swing the rope in

For traditional skipping, simply add the 2.8m skip rope and adjust it to the desired length. With a simple loop, the skip rope is locked into the handles. No permanent fixing requird

Start your Cardio training today improve your health everyday with the Skip Rope